Classic Massage

Classic full body massage is a manual therapy that has a comprehensive effect on the body's tissues and muscles. The procedure helps to reduce pain, relieve swelling, improve blood circulation, regenerate damaged tissues, and restore emotional balance. Depending on the duration of the session and the intensity of the hand movements, the massage can have a relaxing or toning effect.

Classic massage is considered one of the most effective methods of preventing various diseases. It is used for treatment and the elimination of certain health problems and has a positive impact on the patient's mental well-being.

Consultation

Techniques

Four main techniques are used during the massage:

stroking,
rubbing,
kneading,
vibration.

Indications

Classic massage is classified as a physiotherapeutic procedure. It is recommended for preventive and wellness purposes. The main indications include:

chronic fatigue, nervous stress, depressive states;
rehabilitation period after injuries and fractures of the musculoskeletal system;
migraine, neck, back, and muscle pain;
insomnia;
diseases of the spine, joints, and musculoskeletal system.

Contraindications

The benefits of classic body massage are well-documented. However, there are certain conditions in which massage should be avoided to prevent harm. Classic massage is contraindicated in the following cases:

inflammatory and infectious processes accompanied by fever and cough;
acute stage of heart failure;
presence of malignant or benign tumors;
mental disorders with high excitability;
dermatological diseases;
nausea, vomiting, abdominal pain;
blood disorders, increased bleeding;
allergic reactions with hemorrhagic or other types of rash;
active tuberculosis;
pulmonary edema;
venereal diseases;
osteomyelitis;
tendency to thrombosis;
significant varicose veins;
menstruation.

Duration

On average, a classic body massage session lasts from 1 to 1.5 hours. The duration and number of sessions are determined by a specialist based on the individual's condition and the type and severity of the disease (in case of therapeutic sessions).